Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, sweet potato & tofu stew. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Sweet Potato & Tofu Stew is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare 180 g Onion (Sweet)
  2. Prepare 300 g Carrots
  3. Prepare 150 g Celery
  4. Prepare 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Prepare 563 g Sweet Potatoes (2 Wh)
  7. Prepare 121 g Tomatos
  8. Get 215 g Corn
  9. Get 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Prepare 298 g Butternut Squash Soup
  12. Get 2 tbsp Canola Oil
  13. Prepare 8 oz Chicken Stock
  14. Get Spices
  15. Make ready Clove
  16. Prepare Smoked Paprika
  17. Make ready All spice
  18. Make ready Salt
  19. Make ready Pepper
  20. Take Tarragon
  21. Make ready Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap it up with this special food sweet potato & tofu stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!