Butternut Squash & Spinach
Butternut Squash & Spinach

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, butternut squash & spinach. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Butternut Squash & Spinach is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Butternut Squash & Spinach is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have butternut squash & spinach using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Butternut Squash & Spinach:
  1. Take 2 tbsp Extra virgin olive oil
  2. Prepare 3 lb Butternut squash peel and cut into a half inch cubes, about 3.5 cups
  3. Take 1/2 cup diced onion
  4. Take 2 clove garlic
  5. Take 4 1/2 cup spinach, fresh
  6. Make ready 1 tsp grated lemon zest
  7. Make ready 2 tbsp freshly squeezed lemon juice
  8. Get 1/2 tsp kosher salt
  9. Prepare 1/2 tsp pepper
  10. Get 2 tbsp dried cranberries
  11. Make ready 4 tbsp chopped walnuts or pecans, toasted
  12. Get 4 tbsp crumbled goat cheese
Instructions to make Butternut Squash & Spinach:
  1. Makes 4 serving. Hands on time: 20 minutes. Total time: 32 minutes
  2. In a large skillet, heat oil over medium heat. Add squash, onion, and garlic. Cook, stirring constantly until squash is lightly brown and slightly tender, about 7 minutes.
  3. Add spinach, lemon zest, lemon juice, salt, and pepper. Cook until spinach is wilted and squash is tender, 5 - 7 minutes.
  4. Add cranberries and nuts, toss to combine. Sprinkle with goat cheese
  5. per serving: 350 calories, 10 g protein, 49 g carbohydrate, 17 g fat (3.5 g saturated), 8 g fiber, 364 mg sodium.

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