Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF
Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a distinctive dish, vickys spiced parsnip bubble & squeak gf df ef sf nf. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

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To get started with this particular recipe, we must prepare a few components. You can have vickys spiced parsnip bubble & squeak gf df ef sf nf using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:
  1. Take 400 grams parsnips, chopped
  2. Make ready 1 tsp turmeric
  3. Prepare 150 grams brussel sprouts, sliced
  4. Prepare 100 grams frozen peas
  5. Take 1 tbsp lemon juice
  6. Prepare 50 grams sunflower spread (Vitalite) / butter
  7. Make ready 1/2 tsp cumin seeds
  8. Make ready 1/2 tbsp garam masala / ras-el-hanout
  9. Make ready 1 small handful of fresh coriander / cilantro, finely chopped
  10. Get 1 mild red chilli, deseeded and finely chopped
Instructions to make Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:
  1. If using leftovers, go straight to step 5!
  2. Put the parsnips and turmeric into a saucepan and cover with cold water
  3. Bring to the boil for 10 minutes then add in the brussel sprouts and boil for 3 more minutes
  4. Add the peas and boil a further 1 minute, then drain the water out of the pan
  5. Mash everything together with the lemon juice, spices, coriander, chilli and half of the butter - - https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free
  6. Melt the rest of the butter in a frying pan over a medium heat
  7. Make a patty out of the parsnip mixture in the middle of the frying pan and flatten down. You can also make 8 individual patties and fry them that way. They're easier to turn
  8. Fry for 3 - 4 minutes until browned and crispy on the bottom then turn carefully and fry the other side. The easiest way is to flip it over onto a plate like you would with an omelette
  9. Slice into 8 wedges (2 per person), garnish with some extra chopped coriander / cilantro and serve with your leftover roast or have as a vegan main, delicious either way. Goes great with cranberry sauce!

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